top of page

One World Mindfulness
Classes&
Workshops

 Live Online Courses
Learn, Deepen Mindfulness & Compassion
in the Insight Tradition, at Home

Learn, Deepen Mindfulness & Compassion Practices with some of the most experienced and respected teachers in the Insight Meditation Tradition
​
UPCOMING FEATURED CLASSES: ​​

The Lotus Flower symbol for awakening in the Buddhist Tradition

Half Day Online Retreat

​

Sunday, August 30th, 2026

​

​

With Howard Cohn

Join the Mission Dharma community for sustained practice

Howard Cohn Teaching.jpg
Learn More

Mains

With Devin Berry

Make this yours. Click here to edit the text and include any relevant information.

Howard Cohn Mission Dharma, Insight Meditation
Read More

Mindfulness- Based Stress Reduction (MBSR) 

Online - Thursdays

​

September 10th - October 29th

With Genevieve Tregor

The Original Mindfulness program created by Jon Kabat-Zinn, PhD

Mindful Balance
Learn More

Healthy

With Mary Davis

Make this yours. Click here to edit the text and include any relevant information.

Howard Cohn Mission Dharma, Insight Meditation
Read More
bottom of page