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One World Mindfulness
Classes&
Workshops

 Live Online Courses
Learn, Deepen Mindfulness & Compassion
in the Insight Tradition, at Home

Learn, Deepen Mindfulness & Compassion Practices with some of the most experienced and respected teachers in the Insight Meditation Tradition
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UPCOMING FEATURED CLASSES: â€‹â€‹

The Lotus Flower symbol for awakening in the Buddhist Tradition

Half Day Online Retreat

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Sunday, August 30th, 2026

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With Howard Cohn

Join the Mission Dharma community for sustained practice

Howard Cohn Teaching.jpg
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Mains

With Devin Berry

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Howard Cohn Mission Dharma, Insight Meditation
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Mindfulness- Based Stress Reduction (MBSR) 

Online - Thursdays

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September 10th - October 29th

With Genevieve Tregor

The Original Mindfulness program created by Jon Kabat-Zinn, PhD

Mindful Balance
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Healthy

With Mary Davis

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Howard Cohn Mission Dharma, Insight Meditation
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