One World Mindfulness
RETREATS
A Unique Model for Live Online Retreat
with robust support for a full retreat experience at home
including teacher support
2024 - 2025 Retreats:
December 14 - 18, 2024: Opening to Wisdom and Love
(only a few spots left!)
January 15 - 19, 2025: Freeing the Heart, Awakening Insight
(Now open for Registration!)
+ coming soon: classes & workshops with Insight Meditation Teachers
Retreats Appropriate for New & Experienced Meditators
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Meets the requirements as a qualifying retreat for Mindfulness Teacher Training Programs, including:
The Mindfulness Meditation Teacher Certification Program* &
UCLA Mindful Awareness Research Center (MARC) Facilitator Training
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18 Continuing Education (CE) Hours available for Health Professionals (APA)
Live Online
practice in community
Live Online
practice in community
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Up to 8 hours of Live, Teacher-Led Retreat Time each day
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small group teacher meetings
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Practice in an online community with other practitioners on Zoom
Live Online
practice in community
Flexible Schedule
options Fit Your
Intention & Needs
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Flexible Schedule
options Fit Your
Intention & Needs
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Flexible Schedule
options Fit Your
Intention & Needs
Four independent 2-hour teacher-led modules offered each day: Attend fewer modules to deepen your practice while integrating daily life; or utilize the full daily schedule for an intensive retreat like you would experience at a retreat center. (VIEW SCHEDULE)
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Accommodate your unique home/work life schedule, time-zone, and personal practice intention
support
for your
practice
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at home
support
for your
practice
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at home
Resources
to Support
at home
Practice
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Retreatant-only portal with resources to support your full retreat experience online & off
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On-demand practice videos to support your home practice
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Downloadable personalizable retreat schedules & guidance to create a retreat 'container' at home
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A Unique, Flexible Online Retreat Experience for Our Times
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In this time of radical change there is a great need for the steadiness and peace that can be found in deepening mindfulness practice.
Home-retreats can be a profound opportunity for deepening practice, and offer many benefits. But for some, the idea of an 'online' retreat feels both less compelling and more difficult than visiting a retreat center; trying to practice at home, amidst all of our usual distractions can be challenging.
Most online retreat opportunities offer either a highly intensive, continuous online experience that can become wearying over time, and doesn't necessarily meet the needs or conditions of every at-home meditator; or alternatively, a few drop-in meditations and talks which don't offer a 'retreat container' or the kind of support that a fully scheduled retreat offers. Either option making it difficult to commit or feel supported in our individual at-home environment or circumstances.
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This unique live, online format provides the conditions that ideally support your practice at home, at the level of intensity that makes sense for you. Supporting an intensive schedule or a more integrated one, while also offering teacher support in small group meetings just as you would receive with an in-person retreat experience.
One World Mindfulness Retreats provides an opportunity for a retreat experience that ideally supports your practice, with the flexibility to integrate intensive and progressive practice of varying levels into your own schedule.
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There is a true happiness, which doesn't depend upon circumstances, that can be found in the practice of mindfulness.
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An Insight - "Mindfulness" - Retreat is a radically different kind of respite from daily life; one that cultivates a more reliable relief that transcends worldly pleasure and pain.
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Photo courtesy Sam Carter
ONE WORLD MINDFULNESS RETREATS INCLUDE:
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All Retreats are 4 nights in the Insight Meditation Tradition (Mindfulness)
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Four 2-hour Modules of live practice daily, as well as an opening and closing Module on the first and last day of the retreat.
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Small group teacher meetings to receive personalized feedback and support.
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Flexible Schedule Options: Participate according to your own circumstances and intentions; with support for either a full schedule intensive retreat, or to integrate your daily life responsibilities into more moderate schedule that suits your needs.
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Module times support practitioners in most time-zones around the world
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Fulfillment* of the pre-requisite retreat requirement for the Mindfulness Meditation Teacher Certification Program (MMTCP) & Continuing Education (CE hours)*must meet attendance requirements and completion requirements.
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Cost: Tiered Registration Fee options. Registration includes Teacher Support.
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Financial support available (limited availability)