One World Mindfulness
RETREATS

A Unique, Flexible Online Retreat Experience for Our Times

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In this time of radical change there is a great need for the steadiness and peace that can be found in deepening mindfulness practice. 

 

Home-retreats can be a profound opportunity for deepening practice, and offer many benefits. But for some, the idea of an 'online' retreat feels both less compelling and more difficult than visiting a retreat center; trying to practice at home, amidst all of our usual distractions can be challenging. 

 

Most online retreat opportunities offer either a highly intensive, continuous online experience that can become wearying over time, and doesn't necessarily meet the needs or conditions of every at-home meditator; or alternatively, a few drop-in meditations and talks which don't offer a 'retreat container' or the kind of support that a fully scheduled retreat offers. Either option making it difficult to commit or feel supported in our individual at-home environment or circumstances. 

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This unique live, online format provides the conditions that ideally support your practice at home, at the level of intensity that makes sense for you. Supporting an intensive schedule or a more integrated one, while also offering teacher support in small group meetings just as you would receive with an in-person retreat experience.

 

One World Mindfulness Retreats provides an opportunity for a retreat experience that ideally supports your practice, with the flexibility to integrate intensive and progressive practice of varying levels into your own schedule.

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