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One World Mindfulness
RETREATS

A Unique Model for Live Online Retreat 
with robust support for a full retreat experience at home
including teacher support
+ coming soon: classes & workshops with Insight Meditation Teachers

Retreats Appropriate for New & Experienced Meditators 

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Meets the requirements as a qualifying retreat for Mindfulness Teacher Training Programs, including:

 The Mindfulness Meditation Teacher Certification Program*  & 

UCLA Mindful Awareness Research Center (MARC) Facilitator Training

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18 Continuing Education (CE) Hours available for Health Professionals (APA)

Live Online

practice in community

Live Online

practice in community

  • Up to 8 hours of Live, Teacher-Led Retreat Time each day

  • small group teacher meetings

  • Practice in an online community with other practitioners on Zoom

Live Online

practice in community

The Flock

Flexible Schedule

options Fit Your

Intention & Needs

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Flexible Schedule

options Fit Your

Intention & Needs

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Flexible Schedule

options Fit Your

Intention & Needs

Four independent 2-hour teacher-led modules offered each day: Attend fewer modules to deepen your practice while integrating daily life; or utilize the full daily schedule for an intensive retreat like you would experience at a retreat center.  (VIEW SCHEDULE)

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Accommodate your unique home/work life schedule, time-zone, and personal practice intention

Buddhist Monk Meditating

support 

for your

practice

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at home

support 

for your

practice

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at home

Resources 

to Support

at home 

Practice

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  • Retreatant-only portal with resources to support your full retreat experience online & off

  • On-demand practice videos to support your home practice

  • Downloadable personalizable retreat schedules & guidance to create a retreat 'container' at home

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A Unique, Flexible Online Retreat Experience for Our Times

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In this time of radical change there is a great need for the steadiness and peace that can be found in deepening mindfulness practice. 

 

Home-retreats can be a profound opportunity for deepening practice, and offer many benefits. But for some, the idea of an 'online' retreat feels both less compelling and more difficult than visiting a retreat center; trying to practice at home, amidst all of our usual distractions can be challenging. 

 

Most online retreat opportunities offer either a highly intensive, continuous online experience that can become wearying over time, and doesn't necessarily meet the needs or conditions of every at-home meditator; or alternatively, a few drop-in meditations and talks which don't offer a 'retreat container' or the kind of support that a fully scheduled retreat offers. Either option making it difficult to commit or feel supported in our individual at-home environment or circumstances. 

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This unique live, online format provides the conditions that ideally support your practice at home, at the level of intensity that makes sense for you. Supporting an intensive schedule or a more integrated one, while also offering teacher support in small group meetings just as you would receive with an in-person retreat experience.

 

One World Mindfulness Retreats provides an opportunity for a retreat experience that ideally supports your practice, with the flexibility to integrate intensive and progressive practice of varying levels into your own schedule.

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There is a true happiness, which doesn't depend upon circumstances, that can be found in the practice of mindfulness. 

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An Insight - "Mindfulness" - Retreat is a radically different kind of respite from daily life; one that cultivates a more reliable relief that transcends worldly pleasure and pain.

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Photo courtesy Sam Carter

 
ONE WORLD MINDFULNESS RETREATS INCLUDE:
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